NEW BOOK OFFERS THE SOLUTIONS TO AMERICA’S UNHAPPINESS

HAPPINESS POWER:

How to Unleash Your Powers and Live a More Joyful Life

By Robert Gill, Jr.

January 25, 2021 (Viz Release) – – According to the latest Gallup poll on happiness, one in seven Americans (14%) are “not too happy,” the highest it has measured to date. The founding fathers thought the right to happiness to be so vital that they included it with “life and liberty” in the constitution. Due to the pandemic, many are not thinking about feeling good. Instead, they are just trying to get by.

But as Robert Gill, Jr. reveals in HAPPINESS POWER: How to Unleash Your Powers and Live a More Joyful Life, finding happiness during difficult times matters. In this enlightening guide to fulfillment, the author provides readers with the secrets and inspiration to happiness and offers specific tools to get through challenging times to improve both physical and mental health.

Happiness is as complex and profound as humans themselves, and though we all crave it, it can be hard to grapple with for many. Researchers think of happiness as having meaning and satisfaction in one’s life. Though happiness is subjective, research proves that such self-care is within every individual’s control, and experts agree that there is a wisdom obtained by learning how to make better decisions and choices.

That said, how can a person choose to control their thoughts and behaviors to create greater happiness? The surprising answer is not to work at it! As research shows, happiness is obtained indirectly. In HAPPINESS POWER, Mr. Gill offers those who seek happiness the latest road-less-traveled methods and techniques needed to improve their outlook and gain the joy they are seeking. The author explores current research to coach readers to apply and nourish the more than 50 powers gained through happiness to live a happier, more fulfilling life.

Besides offering readers a happiness checklist and the tools to work at achieving more joy, Mr. Gill provides readers with academic studies, historical insights, and scientific research. From summarizing

Maslow’s hierarchy of needs to explaining Seligman’s elements of happiness, the author also looks to science to explain how the three main happiness chemicals function in the brain.

A happy state is not constant because it fluctuates regularly, so individuals must experience all emotions, including sadness, to feel the power of happiness. As the author explains in HAPPINESS POWER, the keys to becoming a resilient individual lie in taming the mind’s chaos and focusing on the positive by looking outside oneself to bring on peace and quietness. Ultimately, the decision to be happy lies within everyone, but many roads lead to happiness because it is a complex highway system. Mr. Gill shows readers how to set their compass to point to them in more joyful directions for their life’s journey.

“Happiness is the meaning and purpose of life” – Aristotle

About the author:

Robert Gill, Jr. is an author, publisher, entrepreneur, and businessperson. His most recent book, 90 Days to Your First Real Estate Investment Purchase, guides those with little money to invest in rental properties. He has written non-fiction books and articles on subjects ranging from teaching, crafts, hobbies, self-help, and cooking to personal finance. He lives in Far Hills, New Jersey, with his wife and Lab, Ginger.

HAPPINESS POWER:

How to Unleash Your Powers and Live a More Joyful Life

By Robert Gill, Jr.

Published by Teaching Press
Publication date: January 19, 2021
209 pages

$14.95; Paperback ISBN: 978-0-578-71832-3

$2.99; Kindle ISBN 978-0-578-78044-3

Available through:

Amazon

Barnes & Noble

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